About Chanelle

Hello! I'm Chanelle Brown (she/her), a RCC with a M.Ed in School Counselling - specializing in working with adolescent and young adults.My approach is rooted in compassion and empathy, offering a safe, non-judgmental space. In addition to my clinical work, I am privileged to serve as a secondary school counsellor, teacher, and coach. I am deeply committed to nurturing and supporting individuals who are seeking self-understanding, self-compassion, and personal growth - helping them to cultivate a fulfilling life. I have experience working with youth and young adults facing challenges with stress, anxiety, depression, PTSD, family and relationship conflict, substance use and addiction.
 

Additionally, I offer support for students, athletes, and young professionals who feel overwhelmed by the pressure to succeed, helping them build confidence and competence as they work towards their goals.
 
My approach is explored through a trauma-informed, humanistic/client-centered perspective - creating a safe and growth-promoting space for my clients. I offer counselling grounded in Acceptance and Commitment Behaviour Therapy (ACT) and Solution-Focused Based Therapy (SFBT), Mindfulness-Based Therapy (MBCT), and Mental Performance modalities.

Do not hesitate to reach out via email, text, or phone call, should you have any questions, or wish to schedule a FREE consultation call. If you feel ready to begin your journey asap, you may book directly through the Jane App link below!